ADOLESCENT MASSAGE

 

TEENAGERS KNEAD TO KNOW

Adolescence is one of the most difficult and unique stage of our lives, in between childhood and adulthood. Teens go through massive changes on both physiological and psychological level. This means that teens also have unique health and wellness issues. During this spectacular period, Hormone Pressures, Peer Pressure, High Expectations to Achieve in competitive sports and overload schedules creates stress for teenagers.

While nothing replaces regular physical check-ups with physicians, and an active lifestyle, Massage Therapy can be a valuable component of health and wellness. Massage Therapy can help your teenager with

Growing Pains,

Body image,

Learning to feel comfortable in his/her body,

Positive Touch.

Th Benefits of massage are well documented,among them relief of muscle tension, lowered stress hormone, increased sense of relaxation, improved immune function and even heightened ability to concentrate.

Perhaps even more crucial, teen massage can help improve body image and sleep pattern, and contribute to decreased depression, anxiety and stress.

Touch is the first sense to develop in humans, positive touch is essential to the growth and development and is a nurturing part of teenage years.

Many teens strain their bodies with competitive sports, get less sleep and consume a less-than-optimal diet. Massage can help muscles recover from overuse and help balance the body and maintain their stability.

MASSAGE IS A WONDERFUL STRESS BUSTER FOR TEENAGERS